• Gardening For Food. A better way of living
bakul
Healthy breakfast pot

Place the oats and seeds in a jar and add the fresh or frozen berries. (Frozen berries will defrost in the fridge overnight.) Sprinkle with cinnamon and top with the yoghurt. Stir well and put the lid on the jar.
Grab and go, or leave in the fridge overnight for a healthy start to the next day.

Ingredient :

3 tbsp porridge oats
2 tsp pumpkin seeds
3 tbsp berries (fresh or frozen)
pinch ground cinnamon
3 tbsp Greek-style yoghurt