Easy breakfast wrap

Heat a non-stick frying pan and add the peppers and mushrooms, fry for a few minutes until softened, then add the spinach and paprika. (If your pan tends to stick you will need to use a little oil or cooking spray.)
Crack in the eggs and cook to allow the eggs scramble with the vegetables all in the one pan. Add plenty of black pepper and the parsley.
Place the tortilla on a microwave-safe plate and heat on high for 10 seconds.
To serve, spoon the egg and vegetable mixture onto the tortilla, fold up one end, then fold in the sides.

Ingredient :

45g/1½oz pepper (about half a pepper), sliced
2 mushrooms, sliced
80g/2¾oz spinach
pinch ground paprika
2 free-range eggs
freshly ground black pepper
1 tsp freshly chopped parsley
1 tortilla wrap