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Preheat oven to 400°F. Cut pumpkin in half; scrape out seeds.
Drizzle pumpkin with olive oil, and season with salt and pepper. (Omit pepper if using in sweet dishes.)
Place cut side down on a baking sheet. Roast until very soft, about 35 to 45 minutes.
1 small pumpkin (such as sugar)
2 tablespoons extra-virgin olive oil
¾ teaspoon salt
½ teaspoon black pepper