• Gardening For Food. A better way of living
bakul
Breakfast smoothie

Put all the ingredients in a food processor and blend until smooth. Pour into a glass and serve, or into a takeaway bottle and drink on the go.

Ingredient :

100g/3½oz fat-free Greek-style yoghurt
1 small banana (75g/2½oz peeled weight), broken up
175ml/6fl oz skimmed milk
pinch ground cinnamon